Designed to give you a full body workout in less than 25 minutes our Burn Baby Burn program is great for members with limited time or looking to try something new! *~* These workouts are brought to you by Serj!! *~* Workout 1 5 rounds of: Back Squats (bodyweight) (max # of reps) Pullups (max…

Designed to give you a full body workout in less than 25 minutes our Burn Baby Burn program is great for members with limited time or looking to try something new! *~* This week’s workout is brought to you by Kayla!! *~*  4 sets of 12 Barbell Squats 3 sets of 12 on each leg…

Designed to give you a full body workout in less than 25 minutes our Burn Baby Burn program is great for members with limited time or looking to try something new! *~ This week’s workout is brought to you by Lamar – our very own director of training! ~* Perform 3 rounds of the following…